KEVIN GARDINER RETURNS TO SHRI
Friday 6:30pm - 8:30pm
Saturday 11am - 2pm & 3:30pm - 5:30pm
Sunday 11am - 2pm
This March, Kevin brings his masterful and embodied teaching back to Shri Yoga for a weekend workshop of asana and pranayama in the Iyengar tradition. Throughout the weekend, Kevin will move us deeper into the Vijnanamaya Kosha, the "Wisdom Body" by encouraging the back-brain reflection needed to readjust and realign our form. From this connection, the luminous inner light is brought forth.
Pre-requisites: understanding of Sirsasana (headstand) and Sarvangasana (shouldestand) and no active injuries.
Cost: $250 for the weekend (contact Shri Yoga to sign up for individual sessions if space is available)
Instructor: Kevin Gardiner