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Fall Equinox Celebration

5:30 pm — Restorative Yoga class  (Mona)

7:15 pm — Fruit Snack

7:30 pm — Chanting + Meditation (Virginie)

 

Join us in celebration of one of the two moments in the year where the hours of light and dark are in balance.  We will share a restorative yoga practice to balance the inhalation and the exhalation, chant 108 rounds of the Gayatri Mantra and sit in meditation. Yogis of all levels are welcome (chanting + meditation free to class card holders).

 

Instructors: Mona Keddy & Virginie Lamotte

Earlier Event: September 19
Teachers' Practice
Later Event: October 1
Maha Practice