Back to All Events

SERIES: Meditation - Theories and Practices


Tuesdays 7:30pm - 8:45pm 

 

Create a solid foundation for meditation in this 4-week course. Learn various techniques, their contexts and their effects. Receive practical instruction to develop or deepen your practice. No meditation experience necessary. 

 

Instructors: Virginie Lamotte & Cathy Cozens

 

Cost: $100