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SERIES: Meditation - Theories and Practices


Tuesdays 7:30pm - 8:45pm 

 

Create a solid foundation for meditation in this 4-week course. Learn various techniques, their contexts and their effects. Receive practical instruction to develop or deepen your practice. No meditation experience necessary. 

 

To register, please email shri@shriyoga.ca

 

Instructors: Virginie Lamotte & Cathy Cozens

Cost: $100

Earlier Event: October 17
Teachers' Practice
Later Event: October 18
PHILOSOPHY SERIES: An Intro to Tantra