Tuesdays 7:30pm - 8:45pm
Learn how to use yoga to take care of your back issues. In this 4-part series, you will find ways to release chronic muscular tension, stretch and strengthen leg, back and core muscles and establish new patterns of movement that will restore your body. No previous yoga experience is necessary.
TEACHER — Cathy Cozens
COST — $100
For more information phone: 514-508-SHRI (7474) or email us firstname.lastname@example.org