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SERIES: Yoga for Back Care

Tuesdays 7:30pm - 8:45pm


Learn how to use yoga to take care of your back issues. In this 4-part series, you will find ways to release chronic muscular tension, stretch and strengthen leg, back and core muscles and establish new patterns of movement that will restore your body. No previous yoga experience is necessary.


o register, please email


TEACHER — Cathy Cozens

COST — $100


For more information phone: 514-508-SHRI (7474) or email us

Earlier Event: November 5
Maha Practice