Back to All Events

SERIES: Yoga for Back Care


Tuesdays 7:30pm - 8:45pm

 

Learn how to use yoga to take care of your back issues. In this 4-part series, you will find ways to release chronic muscular tension, stretch and strengthen leg, back and core muscles and establish new patterns of movement that will restore your body. No previous yoga experience is necessary.

 

o register, please email shri@shriyoga.ca

 

TEACHER — Cathy Cozens

COST — $100

 

For more information phone: 514-508-SHRI (7474) or email us shri@shriyoga.ca

 
Earlier Event: November 5
Maha Practice