Be Shri Weekend Retreat
Oct
13
Oct 15

Be Shri Weekend Retreat

Join us for Shri's annual fall retreat weekend at beatiful Centre Tara in the Eastern Townships. Full details will be available soon. 

 

TEACHER — Laura Candido

Cost & Details available soon

 

For more information phone: 514-508-SHRI (7474) or email us shri@shriyoga.ca

Series: Yoga for Back Care
Nov
7
Nov 28

Series: Yoga for Back Care

Learn how to use yoga to take care of your back issues. In this 4-part series, you will find ways to release chronic muscular tension, stretch and strengthen leg, back and core muscles and establish new patterns of movement that will restore your body. No previous yoga experience is necessary.

TEACHER — Laura Candido

COST — 100$

 

For more information phone: 514-508-SHRI (7474) or email us shri@shriyoga.ca

 

Summer Solstice Celebration
Jun
21
5:45 pm17:45

Summer Solstice Celebration

5:45 pm — All-levels Led Practice (Mona)

7:15 pm — Fruit Snack

7:30 pm — Chanting + Meditation (Virginie)

 

Join us in celebration of the Light as we practice asana together, chant 108 rounds of the Gayatri Mantra and sit in meditation. Yogis of all levels are welcome (free to class card holders).