Dive Into the Ocean of the Self:
A Weekend Yoga Retreat with Mona Keddy
August 19-21, 2016 at Windhorse Farm, Nova Scotia
Shiva is the quintessential yogi and a central figure in the yoga pantheon of gods and goddesses. His stories are rich in symbol and metaphor that offer guidance for the modern-day yoga practitioner.
During this weekend retreat, we will explore together the nuances and the archetypes present in a central Shiva myth: how did Shiva get his blue throat? We will contemplate the limitations and blocks we encounter on the spiritual path and explore the wisdom the myth offers for transformation.
The weekend will include asana, pranayama, meditation and contemplation, as well as time to explore the beauty of the forest and lake of the Windhorse Farm. And as a special treat, Ina Filip will be leading nada yoga sessions and playing during some of the asana sessions. Ina spends months yearly in India to study under the guidance of her teachers and mentors the Gundecha brothers, the world’s foremost exponents of Dhrupad.
Price: $400 if booked before August 1; $425 if booked after August 1.
Prices do not include transportation to and from Windhorse Farm.
For more information, email Mona at firstname.lastname@example.org.