Shri Yoga is Montreal’s new home for the heart-opening, life-affirming and powerfully transformative practice of Anusara® Yoga. Shri Yoga est la nouvelle maison montréalaise du Yoga Anusara, une pratique puissante qui célèbre la vie, qui ouvre le coeur et qui transforme en profondeur.
Wednesdays 8-9:30pm
A playful practice for beginner and intermediate students ages 16-25. It features various flows and postures to explore your body’s potential and increase your joy.
Regular class cards apply and no pre-registration is required for this class.
