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At Shri Yoga we offer alignment-based, heart-centered hatha yoga to engage body, mind and spirit. We warmly invite you to Gather, Practice and Grow with us!

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News & Events

Tuesday at Shri: 9am level 1 with MC; 10.30am level 2 and NOON Vinyasa Flow with Laura

      … [Read More...]

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Holiday Party December 9! Restorative,Potluck,Music

Please join us for another wonderful holiday celebration at Shri December 9! Restorative Yoga: … [Read More...]

New Year’s Eve Practice

NEW YEAR'S EVE PRACTICE Saturday December 31, 2016 3pm - 5pm A Shri Tradition! Join Cary for … [Read More...]

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Shri-newal Urban Retreat

with Barrie Monday January 2, 2017 -  11am-2pm and 3:30pm - 5:30pm Cost $100 in advance / … [Read More...]

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Meaningful Movement–Standing Poses & Inversions

Tuesday January 03 10am-12pm and/or 6:30pm - 8:30pm Wednesday January 04 10am-12pm and/or 6:30pm - … [Read More...]

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More news & events

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Meditation 101

Join Barrie Tuesdays 7:30pm – 9pm January 10, 17, 24 & 31 Cost: $100 Have you been wanting to meditate but are unsure what to do? Have you tried meditation and felt uncertain if you were doing it “right”? In this 4-part series you will learn simple and effective techniques for meditation. Each session will include […]

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Satsang–Winter 2017

Led by Mona Keddy and Virginie Lamotte Series 1: Wednesdays January 18, 25, February 1, 12.30pm-1.45pm. Series 2: Wednesdays March 15, 22, 29, 12.30pm-1.45pm.  

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More in Mexico: A Retreat for Dedicated Students and Teachers

February 14-17  (inclusive) 2017 Led by Mona Keddy A Retreat for Dedicated Students and Teachers:  Shiva’s Dynamic Stillness–the Involution of Practice. Shiva, the eternal ascetic, guides the involution of our yoga practices and experiences. To call on him is to invite an inward journey to the purity of practice, stripped of adornment and affectation. Join […]

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Save the Date: Kevin Gardiner Returns to Shri April 14-16 2017

Cancellations:

Mondays 4pm Yoga + Pilates: Cancelled

 

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