At Shri Yoga we offer alignment-based, heart-centered hatha yoga to engage body, mind and spirit. We warmly invite you to Gather, Practice and Grow with us!

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*NOW FULL* Retreat to Palapa Ganesh, Sayulita, Mexico

Myths and Metaphors – the stories behind the asanas February 18 – February 25, 2017 with Mona Keddy The mythology behind the yoga poses we regularly practice is a rich tapestry of archetypal themes that, when explored, give a deepening understanding of who we are. Come on a journey to the stories behind the asanas […]

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The Yoga of Sound: a Nada Yoga Workshop with Ina Filip! Saturday December 10

 In this Nada Yoga workshop, Ina Filip will introduce simple yet powerful techniques to help us connect to a meditative space and let our voices guide us into deeper alignment. This could be described as a melodic approach to yoga, or a yogic approach to singing. If you have never sung before and would love […]


Save the Date! Holiday Party December 9!


Talk & Tea: Satsang Series

Led by Mona Keddy Wednesdays September 21 to October 26, 12.30pm-1.45pm.  $50. We are thrilled to announce our new Satsang series focusing on sutras of The Heart of Recognition, the Pratyabhijna Hrdaya.    








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