Welcome!

At Shri Yoga we offer alignment-based, heart-centered hatha yoga to engage body, mind and spirit. We warmly invite you to Gather, Practice and Grow with us!

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More news & events

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Welcome to Yoga: Beginners Series

Our beginner series is back! Saturdays October 15, 22, 29, November 5, 12. For more information, email us here. If you’ve always wondered about yoga but felt uncertain about stepping in to a class, then this is for you! Our five-class beginners series is designed for people who have done little or no yoga and those […]

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Talk & Tea: Satsang Series

Led by Mona Keddy Wednesdays September 21 to October 26, 12.30pm-1.45pm.  $50. We are thrilled to announce our new Satsang series focusing on sutras of The Heart of Recognition, the Pratyabhijna Hrdaya.    

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Shri Teacher Training September 2016-May 2017

Shri is pleased to announce the dates for its RYS 200-Hour Teacher Training. September 16-18 October 22-23 November 18-20 December 02-04 January 13-15 ​January 27-29 February 10-12 March ​24-26 April 27-May 1 (Retreat at Centre Tara) May 12-14 Shri Yoga’s 200-hour Teacher Training blends excellence in technical instruction with a philosophical foundation that emphasizes a […]

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Shri-be-a-tree: the video

Click this to watch awesome tree chain video