Shri Yoga offers the timeless teachings and practices of yoga to engage body, heart and mind. Upholding the sacred traditions of yoga, we inspire students to explore, realize and celebrate their inherent goodness and wisdom.

We warmly invite you to Gather, Practice and Grow with us!

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News & Events


Mexico Retreat 2015

Myths and Metaphors – the stories behind the asanas with Mona Keddy February 21 – 28, 2015 The … [Read More...]


New Year’s Eve Practice

with Mona Keddy Wednesday, December 31, 3-5pm Mercredi, le 31 décembre, de 15h à 17h Join us to … [Read More...]

Our Class Rates are Changing

Please note that as of January 3, 2015, some of our class rates will change. Our class prices will … [Read More...]


Shri-newal Urban Retreat

with Mona Keddy and Barrie Risman January 9-11. 2015 The urban retreat with Mona and Barrie is a … [Read More...]


Give the gift of radiant well-being!

Shri Yoga Gift Certificates make an inspiring holiday gift. Available in 1, 5, 10, or 20-class … [Read More...]

Protected: Meditation 101

This content is password protected. To view it please enter your password below: Password: … [Read More...]

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More news & events


Mexico Retreat 2015

Myths and Metaphors – the stories behind the asanas with Mona Keddy February 21 – 28, 2015 The mythology behind the yoga poses we regularly practice is a rich tapestry of archetypal themes that, when explored, give a deepening understanding of who we are. Come on a journey through the Ramayana, one of the great […]

Iyengar Yoga Workshop with Kevin Gardiner

March 20-22, 2015 We are looking forward to welcoming Senior Iyengar Yoga teacher Kevin Gardiner back to Shri for another weekend workshop. Full workshop details coming soon! Kevin Gardiner, a native New Yorker, began studying yoga in 1970 and has been teaching Iyengar Yoga since 1982. He was a co-founder of the Iyengar Institute of […]

2012-11-06 16.55.00

On the Threshold: Backbends with Mona Keddy

Saturdays January 24 and February 7 2-4pm Poised on the threshold is a liminal place of great potential. It is the in-between space where we no longer have a steady grasp on what is thought to be true and the mystery of the unknown beckons. The gateway from the basic backbends to the advanced practice is […]


Shri Yoga Institute for Therapeutic Yoga

Therapeutic Yoga Classes Wednesdays 4-5:15 pm beginning in January, 2015 also Thursdays 2:30-3:45pm What is Therapeutic Yoga? Therapeutic yoga applies the technology and wisdom of yoga to empower individuals with specific concerns to move toward healing. It is designed as a complimentary and holistic system that fosters an integrated sense of wellbeing while addressing particular conditions […]

December class changes

Monday, December 22 

4-5:15pm Yoga Basics CANCELLED

7:30-9pm Level 3 – CANCELLED

Tuesday, December 23 

7:30-9pm Breathing Space – CANCELLED

We will be closed from  Wednesday, December 24 – Friday, January 2, 2015 inclusive. Winter class schedule begins Saturday, January 3, 2015.