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At Shri Yoga we offer alignment-based, heart-centered hatha yoga to engage body, mind and spirit. We warmly invite you to Gather, Practice and Grow with us!

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News & Events

This weekend at Shri: Saturday 8.30 level 1+2 and 10am level 3 with Cary, and 2pm DEVELOPING A HOME PRACTICE with Barrie; Sunday 8.30am meditation with Victoria and 9am level 1+2 with Cam (“John”).

      … [Read More...]

Yoga for Athletes

with Laura CandidoTuesdays 7:30pm - 9pmFebruary 7, 14, 21 & 28 Cost: $100 For athletes of … [Read More...]

Workshop: Developing a Home Practice

Saturday, February 18th 2:00 pm - 4:00 pm Instructor: Barrie Risman ​Cost: ​$50 Expand … [Read More...]

Workshop: A Day of Yoga

Sunday, March 12 10:00 am - 1:00 pm and 2:30 pm - 5:00 pm Instructor: Mona Keddy Cost: … [Read More...]

Series: Yoga for Digestive Health with Carole Baillargeon

Tuesdays 7:30pm–9pm March 14, 21 and 28 Instructor: Carole Baillargeon  Cost $75 Ease your … [Read More...]

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More news & events

Series Add-On: Yoga for Digestive Health

Wednesdays, March 15, 22 & 29  5:45 pm – 7:15 pm Instructor: Carole Baillargeon ​Cost: ​$20/class  or class cards apply Solidify your understanding of how to use yoga to ease digestive issues in these special classes. They are designed to reinforce the concepts explained in the Tuesday series, however they can be taken without attending […]

Workshop: Advancing Practice

Tuesday, March 28th 2:00 pm – 4:00 pm Instructor: Mona Keddy $40 Come together for an integrated asana practice that explores poses not often highlighted in regular yoga classes to build your personal asana practice and to safely challenge yourself. Pre-requisites: Sirsasana 3 min, Sarvangasana 5 min, Urdhva Dhanurasana For more information phone us at 514-508-SHRI (7474) or […]

Workshop: Iyengar Yoga with Kevin Gardiner

April 14th – 16th  Friday 6:30 pm – 8:30 pm Saturday 10:00 am – 1:30 pm 3:00 pm – 5:00 pm Sunday 10:30 am – 1:30 pm Instructor: Kevin Gardiner ​Cost: $225 before April 1 $250 after April 1 Immerse yourself in yoga in this weekend of study and practice with a master Iyengar teacher. […]

Workshop: For Teachers/Experienced Students with Kevin Gardiner

Friday, April 14th 2:00 pm – 5:00 pm Instructor: Kevin Gardiner ​Cost: ​$60 Enrich your practice and teaching of yoga in this afternoon session with a master Iyengar teacher. For yoga teachers of all lineages.

Cancellations:

Vinyasa Flow Tuesdays at noon is cancelled.

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