Welcome!

Shri Yoga offers the timeless teachings and practices of yoga to engage body, heart and mind. Upholding the sacred traditions of yoga, we inspire students to explore, realize and celebrate their inherent goodness and wisdom.

We warmly invite you to Gather, Practice and Grow with us!

News & Events

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Shri-newal Urban Retreat 2014

April 25-27, 2014 with Mona Keddy and Barrie Risman The urban retreat with Mona and Barrie is a … [Read More...]

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Yoga for Fertility

6-week session Mondays, 7:30-9pm April 28 – June 9 (no class May 21) with Barrie Risman If you … [Read More...]

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Welcome to Yoga: Beginners Series

Sundays, 4-5:15 pm April 27, May 4 and May 11 with Mona Keddy and Barrie Risman If you've … [Read More...]

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Mother and Daughter Yoga: Connection, Laughter and Pure Joy

Saturday, May 10 4-5:30pm with Ondine Guralnick, assisted by Natasha Goodz. Celebrate Mother's Day … [Read More...]

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The Maha Practice

Gather, practice, grow Maha is a Sanskrit prefix that means “great”.  Our Maha Practice is a 3-hour … [Read More...]

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More news & events

Class-69

Shri-newal Urban Retreat 2014

April 25-27, 2014 with Mona Keddy and Barrie Risman The urban retreat with Mona and Barrie is a chance to pause and slow down the pace of life for a few days, to make space for creative inspiration to arise and to reconnect with your truest self. In community, we will deepen our practices and […]

Class-238

Yoga for Fertility

6-week session Mondays, 7:30-9pm April 28 – June 9 (no class May 21) with Barrie Risman If you are planning to start a family or are experiencing a challenge in fertility, yoga can be a helpful tool on your journey. Over the course of this six-week session, participants will learn a gentle sequence of yoga […]

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Welcome to Yoga: Beginners Series

Sundays, 4-5:15 pm April 27, May 4 and May 11 with Mona Keddy and Barrie Risman If you’ve always wondered about yoga but felt uncertain about stepping in to a class, then this is for you! Our three-class beginners series is designed for people who have done little or no yoga and those who would […]

Yoga photo shoot with Teressa McCollum

Ashtanga Vinyasa Series

with Terri McCollum 10-week series April 22 – June 17 Tuesdays 8:30-10am This series will be a progression through the Primary series aimed at the level 1 and 2 student. Previous experience with Ashtanga is not required but some experience in yoga is recommended. Within these sessions Terri will explore different aspects of the Primary Series. Some classes […]

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Talk & Tea: Satsang Evenings

led by Barrie Risman and Mona Keddy True to the sacred tradition of yogic inquiry, these community evenings are an opportunity to be in good company and engage more deeply with the teachings of yoga. Dynamic, interactive and uplifting, each session will centre around a specific theme. Through contemplation and discussion, we will extract the remarkable inspiration and […]

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Songs from the Soul

An evening of Kirtan, Mystic Poetry and World Percussion with Brenda McMorrow and John de Kadt Our 3rd anniversary celebration! Saturday, May 24 at 7pm Brenda McMorrow and John de Kadt create a powerful and ecstatic Kirtan experience of song and sound, featuring Brenda’s exquisite voice and folk-inspired guitar and John’s mesmerizing percussion and spoken word. Their music and mystic poetry, […]

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Exquisite Stillness: Restorative Yoga Evenings

Fridays 5:30-7pm 1st and 3rd Fridays of every month beginning September 6, 2013 Dive into the ocean of peace within, and emerge renewed, rejuvenated and re-inspired. Our practice will include a sequence of restorative poses – supported with props and held for longer timings, breathwork, guided meditation and deep relaxation. Open to all levels of […]

April class changes

The studio is open throughout Easter weekend with all our regularly-scheduled class taking place.