Shri Yoga Centre Montreal
Shri Yoga is Montreal’s new home for the heart-opening, life-affirming and powerfully transformative practice of Anusara® Yoga. Shri Yoga est la nouvelle maison montréalaise du Yoga Anusara, une pratique puissante qui célèbre la vie, qui ouvre le coeur et qui transforme en profondeur.
News & Events
A Heart as Wide as the World: Backbends Workshop with Mona Keddy
Saturday, June 15 2-4pm As the year moves to its point of fullest expansion, we respond by moving … [Read More...]
Therapeutic Yoga 1
with Mona Keddy and Barrie Risman August 20--23, 2013 12:30-5:30pm The first of two modules on … [Read More...]
Photos from our 2nd Anniversary Celebration
Enjoy these photos from our 2nd anniversary celebration. Our day included a group led practice, … [Read More...]
Foundations of Practice and 200-Hour YTT
Our 200-hour Teacher Training begins September 13-15. The first part of this program. Foundations of … [Read More...]
Photos from Share the Love: Mother-Daughter Yoga Fundraiser
Here are photos from our May 2 fundraiser to benefit women's health at St. Mary's Hospital. Thanks … [Read More...]
Read our blog
New to yoga?
More news & events
Exquisite Stillness: Restorative Yoga Evenings
Fridays 5:30-7pm 2nd Friday of every month: April 12, May 10, and June 14 Dive into the ocean of peace within, and emerge renewed, rejuvenated and re-inspired. Our practice will include a sequence of restorative poses – supported with props and held for longer timings, breathwork, guided meditation and deep relaxation. Open to all levels [...]
Community Class
Thursdays 1:30-2:45pm This beginner-level class is open to the public as a ‘pay as you wish’ class. It features our talented new teachers who have successfully completed our Shri Yoga teacher-training program. All are welcome! Suggested donation: $10. Read about our Community Class teachers here.
Yoga for Young Adults with Tori Hellrung
Wednesdays 8-9:30pm A playful practice for beginner and intermediate students ages 16-25. It features various flows and postures to explore your body’s potential and increase your joy. Regular class cards apply and no pre-registration is required for this class.
Eye of the Tiger Practices
Eye of the Tiger is a 3-hour guided practice for students with an extensive yoga background. Students must be able to kick unassisted into handstand at the wall and push up into Urdhva Dhanurasana with straight arms. A regular yoga practice is expected. Class cards do not apply, by donation only. Held on the first Sunday [...]
