At Shri Yoga we offer alignment-based, heart-centered hatha yoga to engage body, mind and spirit. We warmly invite you to Gather, Practice and Grow with us!

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News & Events

Tuesday: 9am Yoga for Beginners with MC; 10.30am level 2 with Laura; 5.45pm level 1+2 with MC and 7.30 Yoga for Athletes with Laura

      … [Read More...]

Workshop: A Day of Yoga

Sunday, March 12 10:00 am - 1:00 pm and 2:30 pm - 5:00 pm Instructor: Mona Keddy Cost: … [Read More...]

Series: Yoga for Digestive Health with Carole Baillargeon

Tuesdays 7:30pm–9pm March 14, 21 and 28 Instructor: Carole Baillargeon  Cost $75 Ease your … [Read More...]

Series Add-On: Yoga for Digestive Health

Wednesdays, March 15, 22 & 29  5:45 pm - 7:15 pm Instructor: Carole Baillargeon ​Cost: … [Read More...]

Workshop: Advancing Practice

Tuesday, March 28th 2:00 pm - 4:00 pm Instructor: Mona Keddy $40 Come together for an … [Read More...]

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More news & events

Workshop: Iyengar Yoga with Kevin Gardiner

April 14th – 16th  Friday 6:30 pm – 8:30 pm Saturday 10:00 am – 1:30 pm 3:00 pm – 5:00 pm Sunday 10:30 am – 1:30 pm Instructor: Kevin Gardiner ​Cost: $225 before April 1 $250 after April 1 Immerse yourself in yoga in this weekend of study and practice with a master Iyengar teacher. […]

Workshop: For Teachers/Experienced Students with Kevin Gardiner

Friday, April 14th 2:00 pm – 5:00 pm Instructor: Kevin Gardiner ​Cost: ​$60 Enrich your practice and teaching of yoga in this afternoon session with a master Iyengar teacher. For yoga teachers of all lineages.

Satsang–Winter 2017

Led by Mona Keddy and Virginie Lamotte Series 1: Wednesdays January 18, 25, February 1, 12.30pm-1.45pm. Series 2: Wednesdays March 15, 22, 29, 12.30pm-1.45pm. Satsang literally means to gather together to be in the company of the Truth. Our satsang series is a coming together to intellectually investigate spiritual tenets, discover Truths and explore their application in […]


Saturday February 25 10.15 Level 3 Cancelled.  Returns next week.

Vinyasa Flow Tuesdays at noon is cancelled.

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