Shri Yoga Centre Montreal
Shri Yoga is Montreal’s new home for the heart-opening, life-affirming and powerfully transformative practice of Anusara® Yoga. Shri Yoga est la nouvelle maison montréalaise du Yoga Anusara, une pratique puissante qui célèbre la vie, qui ouvre le coeur et qui transforme en profondeur.
News & Events
Open House: Saturday, June 8, 2013
Join us for our next open house, which takes place during the Westmount Street Festival. We will … [Read More...]
Foundations of Practice and 200-Hour YTT
Our 200-hour Teacher Training begins September 13-15. The first part of this program. Foundations of … [Read More...]
Photos from Share the Love: Mother-Daughter Yoga Fundraiser
Here are photos from our May 2 fundraiser to benefit women's health at St. Mary's Hospital. Thanks … [Read More...]
Therapeutic Yoga 1
with Mona Keddy and Barrie Risman August 20--23, 2013 The first of two modules on yoga … [Read More...]
A Heart as Wide as the World: Backbends Workshop with Mona Keddy
Saturday, June 15 2-4pm As the year moves to its point of fullest expansion, we respond by moving … [Read More...]
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More news & events
Yoga for Men: Tap into the Power Within – Friday, May 24 6-8pm
with Barrie Risman and Louis Fournier Have you been feeling contracted in your hips, back, shoulders or hamstrings? Do you have nagging injuries or restricted range of motion? Do you experience stress? Yoga can help reduce stress, restore ease of motion and make your favourite activities more enjoyable and accessible. By tapping into the power [...]
Yoga Lounge Vinyasa Flow
Fridays 5:30-7pm Last Friday of every month Ease into your weekend with a inspiring, heart-warming and enlivening evening of yoga. A continuous flow of postures linked together by the breath, emphasizing Sun Salutations and other creative flows. An upbeat, fluid and dynamic practice for all levels of students.
Exquisite Stillness: Restorative Yoga Evenings
Fridays 5:30-7pm 2nd Friday of every month: April 12, May 10, and June 14 Dive into the ocean of peace within, and emerge renewed, rejuvenated and re-inspired. Our practice will include a sequence of restorative poses – supported with props and held for longer timings, breathwork, guided meditation and deep relaxation. Open to all levels [...]
Community Class
Thursdays 1:30-2:45pm This beginner-level class is open to the public as a ‘pay as you wish’ class. It features our talented new teachers who have successfully completed our Shri Yoga teacher-training program. All are welcome! Suggested donation: $10. Read about our Community Class teachers here.
