Welcome!

Shri Yoga offers the timeless teachings and practices of yoga to engage body, heart and mind. Upholding the sacred traditions of yoga, we inspire students to explore, realize and celebrate their inherent goodness and wisdom.

We warmly invite you to Gather, Practice and Grow with us!

News & Events

mqdefault

Yoga on Wheels

In our newest mini-practice video, Shri Yoga co-owner Mona Keddy and Shri Yoga student (and veteran … [Read More...]

Adjusting setu bandha

Workshop with Carole Baillargeon: September 13-14, 2014

We're delighted to be welcoming Senior Iyengar Yoga Teacher Carole Baillargeon for two workshops … [Read More...]

SONY DSC

Saturday Morning Yoga with Live Music

Saturday, August 2 9:30-11am with Barrie Risman and Alyssa Cohen Join us for this special … [Read More...]

ShriB-426

Summer Practice Intensive

Cours intensif d’été avec Barrie Risman August 11-15, Monday – Friday 7-10am 11 au 15 août 2014, … [Read More...]

L2-3

The Maha Practice

Gather, practice, grow Maha is a Sanskrit prefix that means “great”.  Our Maha Practice is a 3-hour … [Read More...]

Shri-Rest-18

Exquisite Stillness: Restorative Yoga Evenings

Fridays 5:30-7pm Friday July 18 and August 8 Dive into the ocean of peace within, and emerge … [Read More...]

Read our blog

blog

New to yoga?

New to yoga?

More news & events

mqdefault

Yoga on Wheels

In our newest mini-practice video, Shri Yoga co-owner Mona Keddy and Shri Yoga student (and veteran cyclist) Barry Lazar share tips on keeping a healthy posture while biking, stretches to do while on your bike and after your ride. View all of our Shri Yoga mini-practice videos here.

ShriB-22Homepage

Meditation: Going Deeper

Sundays 9:00-9:20am Wednesdays 7:20-7:50pm Meditation is the practice of turning our attention inside. In doing so, we deepen our understanding of ourselves and connect with our own divine nature. As a core practice of Yoga this session is open to all – beginners and experienced meditators alike. The session will include instruction in posture, breathing […]

Volunteer Exchange Program

Are you interested in offering your skills and time in exchange for classes at Shri? Download the Volunteer Exchange Program Application here: Volunteer Application