Shri Yoga is Montreal’s new home for the heart-opening, life-affirming and powerfully transformative practice of Anusara® Yoga. Shri Yoga est la nouvelle maison montréalaise du Yoga Anusara, une pratique puissante qui célèbre la vie, qui ouvre le coeur et qui transforme en profondeur.
Shri Yoga offers the timeless teachings and practices of yoga to engage body, heart and mind. Upholding the sacred traditions of yoga, we inspire students to explore, realize and celebrate their inherent goodness and wisdom.
We warmly invite you to Gather, Practice and Grow with us!

Saturday, June 15 2-4pm As the year moves to its point of fullest expansion, we respond by moving … [Read More...]

with Mona Keddy and Barrie Risman August 20--23, 2013 12:30-5:30pm The first of two modules on … [Read More...]

Enjoy these photos from our 2nd anniversary celebration. Our day included a group led practice, … [Read More...]

Our 200-hour Teacher Training begins September 13-15. The first part of this program. Foundations of … [Read More...]

Here are photos from our May 2 fundraiser to benefit women's health at St. Mary's Hospital. Thanks … [Read More...]

Fridays 5:30-7pm 2nd Friday of every month: April 12, May 10, and June 14 Dive into the ocean of peace within, and emerge renewed, rejuvenated and re-inspired. Our practice will include a sequence of restorative poses – supported with props and held for longer timings, breathwork, guided meditation and deep relaxation. Open to all levels [...]

Thursdays 1:30-2:45pm This beginner-level class is open to the public as a ‘pay as you wish’ class. It features our talented new teachers who have successfully completed our Shri Yoga teacher-training program. All are welcome! Suggested donation: $10. Read about our Community Class teachers here.

Wednesdays 8-9:30pm A playful practice for beginner and intermediate students ages 16-25. It features various flows and postures to explore your body’s potential and increase your joy. Regular class cards apply and no pre-registration is required for this class.

Eye of the Tiger is a 3-hour guided practice for students with an extensive yoga background. Students must be able to kick unassisted into handstand at the wall and push up into Urdhva Dhanurasana with straight arms. A regular yoga practice is expected. Class cards do not apply, by donation only. Held on the first Sunday [...]
Please note that we will be closed on Sunday, June 23 and Monday, June 24.
Shri Yoga is a trademark of Shri Yoga Inc. in Canada. Copyright © 2011 Shri Yoga Inc. All rights reserved.