At Shri Yoga we offer alignment-based, heart-centered hatha yoga to engage body, mind and spirit. We warmly invite you to Gather, Practice and Grow with us!

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News & Events

We Love Wednesday! 7am level 1 with Cary; 10am level 3 with Laura!

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Summer time! The Shri summer schedule has started! Click here to check it out.

The Shri summer schedule has started! Click here to check it … [Read More...]


Welcome, Myriam!!!!

We are absolutely thrilled to welcome delightful, talented Myriam Khouzam to the teaching team at … [Read More...]


August Retreat in Nova Scotia: Dive Into the Ocean of the Self

Dive Into the Ocean of the Self: A Weekend Yoga Retreat with Mona Keddy August 19-21, 2016 … [Read More...]

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Yoga for Digestive Health : Tone Your Core to Optimize the Healing Power of Yoga with Carole Baillargeon

Fridays September 9, September 23, October 7 2016, 2 to 4pm. Yoga for Digestive Health : Tone … [Read More...]

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More news & events

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Shri-be-a-tree: the video

Click this to watch awesome tree chain video


Shri Teacher Training September 2016-May 2017

Shri is pleased to announce the dates for its RYS 200-Hour Teacher Training. September 16-18 October 22-23 November 18-20 December 02-04 January 13-15 ​January 27-29 February 10-12 March ​24-26 April 27-May 1 (Retreat at Centre Tara) May 12-14 Shri Yoga’s 200-hour Teacher Training blends excellence in technical instruction with a philosophical foundation that emphasizes a […]

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Fall Retreat in the Eastern Townships: Be Shri!

We’re excited to announce our retreat in the Eastern Townships. BE SHRI! Weekend Retreat with Mona Keddy Centre Tara, Bonsecours, Cantons de l ‘Est, Québec October 14-16  Septembre 2016 SHRI: the radiant and luminous quality of spirit that pulses through all of life. Shri abounds in the pristine beauty and harmony of the natural world. Join Mona Keddy […]

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#shribeatree Mat Giveaway!

What better way to welcome summer than to sway away in tree pose.  Join our Shri-Be-a-Tree Mat Giveaway! Rules of the participation: Post a photo of yourself doing tree pose. Follow us on Instagram. Add #shriyogamontreal #shribeatree #shrimatgiveaway to your post.  All this for a chance to get a Manduka 3mm eKO Lite mat.  Only enter if […]

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